[Free Trick and Treat] E-pub BY Barry Groves – jimford.co.uk



10 thoughts on “Trick and Treat

  1. says:

    This book has so many important things to say Not just about weight loss but also about health and about our health systemT

  2. says:

    Trick and Treat is not a diet book It is a book about what we are told to eat and what is really good for our health It is a book about the modern healthy diet and all the business around health and foodTo sum up Barry Groves' ideas he states that we should eat much animal fat through meat eggs butter full fat milk etc and cut do

  3. says:

    I'm finding it hard to go along with Mr Grove's assertion that we don't really need to eat fruit I have seen him state in other articles that it's a myth that fruit is full of vitamins and minerals I don't even eat much fruit my fruit bowl currently contains my ipod camera and a nest of computer leads so I don't know why this worries me so much but it just doesn't sit right with me There is a lot in this book to think a

  4. says:

    It is an eye opener on many things Definitely uite alternative on some view points but great for being so I did learn a lot from reading it and even decided to implement some of the learnings from the book into our every day lives The reason I did not give it 5 stars is because it sometimes lacks pointing to actual sources for the information provided however it is obvious from the writing and printing style that the bo

  5. says:

    This is the go to book with documented evidence to find out where nutrition has gone wrong and how to fix it Highly recommend to anyone wanting any nutrition knowledge

  6. says:

    Amazing And so important How to eat in a way that's truly healthy please note everything here is oversimplified based on my memories of the book everyone should read this for themselves if they're concerned about their own health in a

  7. says:

    An incredible book that opens your eyes to the conflicting relationships between medicine research the pharmaceutical companies health and profit The bottom line is that because of vested interests orthodoxy and

  8. says:

    Very good Learned a lot

  9. says:

    fantastic and thought provokingjust makes me realize how unuestioning I have been for 42 years but no longer my eyes have been opened

  10. says:

    Contains a great deal of history and not much new actionable informationAuthor also is incredibly biased

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Read & download ☆ PDF, DOC, TXT or eBook Û Barry Groves

Do you practice healthy eating consuming your five portions of fruit and vegetables per day and shunning fats in favour of complex carbohydratesThen you could be doing exactly what is most harmful to your health and helping to support one of the world's biggest and most lucrative industries. Trick and Treat is not a diet book It is a book about what we are told to eat and what is really good for our health It is a book about the modern healthy diet and all the business around health and foodTo sum up Barry Groves ideas he states that we should eat much animal fat through meat eggs butter full fat milk etc and cut down the carbs to a minimum To prove his point he goes through a large variety of modern diseases diabetes cancer heart attacks alzeimer s and explains the relation between these and our modern diet with studies to support his claimsThe amount of research and documentation inside this book is just incredible but at the same time it is uite easy to read Although it is hard to figure out the truth between all these diethealthy food books this one is uite convincing as it appeals to both common sense and hard evidence It also shows how we are conditioned to believe what we are told without uestioning itI am not sure if I agree completely with everything Barry Groves states in here but it really gives a good starting point to really form a personal opinion about what we pass our lips I would recommend any person concerned with their health to read this book The Black Painting up Barry Groves ideas he states that we should eat much animal fat through meat eggs butter full fat milk etc and cut down the carbs to a minimum To prove his point he goes through a large variety of modern diseases diabetes cancer heart attacks alzeimer s and explains the relation between these and our modern diet with studies to support his claimsThe amount of research and documentation inside this book is just incredible but at the same time it is Fire and Desire uite easy to read Although it is hard to figure out the truth between all these diethealthy food books this one is The Forgotten Memoir of John Knox uite convincing as it appeals to both common sense and hard evidence It also shows how we are conditioned to believe what we are told without The Illusionists uestioning itI am not sure if I agree completely with everything Barry Groves states in here but it really gives a good starting point to really form a personal opinion about what we pass our lips I would recommend any person concerned with their health to read this book

Characters Trick and Treat

Trick and Treat

The healthcare industryTrick and Treat asks the key uestions has healthy eating coincided with a reduction in health problems and health spending who benefits from the effects of healthy eating what is the evidence to support the principles of healthy eating if healthy eating isn't healthy. Amazing And so important How to eat in a way that s truly healthy please note everything here is oversimplified based on my memories of the book everyone should read this for themselves if they re concerned about their own health in any wayEat fats meat fish eggs full fat dairy grass fed full cream unpasteurised milk nuts butter etc Natural foods Veg is ok fruit less so It s been artificially screwed with to make it sweeter and palatable but the sugars in it aren t great It s not a natural food nowProcessed carbs destroy health Oh and drugs do too So many nuggets of info I found amazing in this book and all backed up with the results of medical studies People who have cancer treatment don t live longer than those who don t get treatment Carbs cause a shitload of our diseases BECAUSE WE WEREN T DESIGNED TO EAT CEREALS Food manufacturers sell shit that IS NOT FOOD and poisons us and it s legal Drug companies sell us medicines for everything and by the admission of the head of one of the big pharmas drugs are completely ineffective in most people anyway And there are a bunch of studies here that show they actually can kill you faster than not taking them at all Fab Oh and the medical industry flat out LIES about things that are healthy eg cholesterol Turns out high cholesterol helps old people live longer Lowering cholesterol has never been shown to benefit anyone s health or to prevent heart attacks or furring up arteries Lying fuckers So angry about thisBut out of all this the bit that makes the most intuitive sense to me is that we evolved for a long time eating what we could catch and find Which wasn t cereals or bread or ready meals It was animal fat and meat and eggs and fish And when I lost 50kgs that s mostly what I was eating because that s what I wanted to eat And the weight fell off and the doctor said he d never seen bloodwork look so good So yeah it s also personal experience that tells me this guy is onto something Post scrips what also pisses me off is that it s now so hard to find real food eg most meat is not grass fed it s grain fed Most eggs are from battery hens fed with grain It s all but impossible to buy natural full fat unpasteurised milk GRRRRRRRRR Fire and Desire uestions has healthy eating coincided with a reduction in health problems and health spending who benefits from the effects of healthy eating what is the evidence to support the principles of healthy eating if healthy eating isn't healthy. Amazing And so important How to eat in a way that s truly healthy please note everything here is oversimplified based on my memories of the book everyone should read this for themselves if they re concerned about their own health in any wayEat fats meat fish eggs full fat dairy grass fed full cream The Forgotten Memoir of John Knox unpasteurised milk nuts butter etc Natural foods Veg is ok fruit less so It s been artificially screwed with to make it sweeter and palatable but the sugars in it aren t great It s not a natural food nowProcessed carbs destroy health Oh and drugs do too So many nuggets of info I found amazing in this book and all backed The Illusionists up with the results of medical studies People who have cancer treatment don t live longer than those who don t get treatment Carbs cause a shitload of our diseases BECAUSE WE WEREN T DESIGNED TO EAT CEREALS Food manufacturers sell shit that IS NOT FOOD and poisons Planet of the Bugs us and it s legal Drug companies sell Fishes of the Open Ocean us medicines for everything and by the admission of the head of one of the big pharmas drugs are completely ineffective in most people anyway And there are a bunch of studies here that show they actually can kill you faster than not taking them at all Fab Oh and the medical industry flat out LIES about things that are healthy eg cholesterol Turns out high cholesterol helps old people live longer Lowering cholesterol has never been shown to benefit anyone s health or to prevent heart attacks or furring Out of Bounds (Boundaries, up arteries Lying fuckers So angry about thisBut out of all this the bit that makes the most intuitive sense to me is that we evolved for a long time eating what we could catch and find Which wasn t cereals or bread or ready meals It was animal fat and meat and eggs and fish And when I lost 50kgs that s mostly what I was eating because that s what I wanted to eat And the weight fell off and the doctor said he d never seen bloodwork look so good So yeah it s also personal experience that tells me this guy is onto something Post scrips what also pisses me off is that it s now so hard to find real food eg most meat is not grass fed it s grain fed Most eggs are from battery hens fed with grain It s all but impossible to buy natural full fat Grass, Sky, Song unpasteurised milk GRRRRRRRRR

Read & download ☆ PDF, DOC, TXT or eBook Û Barry Groves

What isBringing together over a century of relevant findings including classic papers and the latest research Barry Groves examines each of these issues in depth and concludes that there is a simple evidence based alternative approach that will allow us all to take charge of our own health. Very good Learned a lot Electing Judges us all to take charge of our own health. Very good Learned a lot